Yoga
Yoga
Private 1:1 yoga sessions at our City Road studio in Old Street, London, or online.
Find your inner peace
Strength, flexibility & calm
Incorporating yoga into your lifestyle is ideal if you would like to reduce your stress levels and feel more relaxed whilst improving your overall flexibility, muscle strength, breathing and mindfulness.
- Private 1:1 yoga sessions either in person or via Zoom
- Comprehensive movement, strength, flexibility and lifestyle assessment
- Bespoke and personalised yoga plan
- Rehabilitation of identified impairments
- Progress tracking
- Nutrition consultation and guidance included upon request
- Full access to the Conte Health & Fitness smartphone app
- Option to combine in-person yoga practice with remote practice
In person
Spend your session at our studio with your instructor and leave your daily worries at the door.
Online
When you need flexibility in your schedule but still want to find that hour at home to connect to your inner peace.
Claim your free consultation
Take the first step on your journey towards a healthier, fitter and stronger you. Claim your FREE consultation and get started today.